Retreats for on going Personal and Professional Development
Centre for Mindfulness Ireland will be posting and updating details on meditation retreats in Ireland and abroad for Mindfulness Teachers. These meditation retreats will, in some cases, meet the requirements for those on the pathway to becoming fully trained MBSR Teachers and others will offer and support a deepening experience and knowledge of MBSR practices.
Information on a retreat with Bob Stahl in January 2020 coming soon…
Gaia House in the United Kingdom offers a range of silent retreats throughout the year. We recommend that you subscribe to their Newsletter to stay up-date with their diary. For further information you can go to http://gaiahouse.co.uk/
“I have always loved silence, I feel silence is more eloquent than sound”
– Mary O’Hara
Mindfulness Meditation Taster with Jon Kabat-Zinn
A short and very simple guided mindfulness meditation experience