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Welcome

CFMI is a centre of excellence for mindfulness based programmes located in Greystones, Co Wicklow.  We offer mindfulness programmes and courses for all stages of learning and professional training in Mindfulness Based Stress Reduction (MBSR).

Becoming Trauma Sensitive

A live online training with David Treleaven

Designed for wellness professionals, this live online 4-session training – led by author and trauma specialist, David Treleaven, PhD – will equip you with the tools you need to offer mindfulness in a safe, effective, trauma-sensitive way.

David Treleaven, PhD, is a writer, educator, and trauma professional whose work focuses on the intersection of trauma and mindfulness. He is author of the book Trauma-Sensitive Mindfulness: Practices for Safe and Transformative HealingRead more here

Living Mindfulness in these uncertain times

With Anne Twohig
Starting 10 November 2020

This Programme is designed to support participants to learn mindfulness tools to use in real and practical ways, especially during these times of uncertainty.  Click here to register

An Invitation from Jon Kabat-Zinn to the world-wide family of qualified MBSR Teachers

Mindfulness as a love affair with life: Catalyzing Wisdom, Healing and Transformation in a time of Covid-19

Jon Kabat Zinn invites the world-wide family of qualified MBSR teachers and others teaching mindfulness in mainstream settings to join him for four live online sessions of practice, inquiry, conversation, and deep connection. Read more…

Online 7-Day Insight Meditation Retreat

With Bob Stahl, Carolyn West and Anne Twohig
16-23 April 2021

Steadying the mind and opening to Insight.  Bringing Mindfulness into everyday life in times of uncertainty, this traditional Insight Mindfulness Meditation online retreat will offer silent periods of sitting and walking meditation, as well times for practice discussions. Read more…

MBSR Professional Teacher Training with UCSD

Register your interest for MBSR Professional Teacher Training programmes in collaboration with UCSD:
MBSR Teacher Training Intensive (TTI) – Online – May 2021
MBSR Advanced Teacher Training Intensive (ATTI) – Dates TBC

CFMI Associate Teachers

The Centre for Mindfulness Ireland has Associates who are fully trained and highly experienced MBSR Teachers.  Each Associate Teacher qualified with the Center for Mindfulness, University of Massachusetts Medical School and follows the best practice guidelines and the ethical standards inherent in being a mindfulness teacher.

Visit our associate teachers page to meet these experienced MBSR Teachers and find details of their current programmes

A Skills Based Training In Mindfulness

A Programme for Therapists  and Healthcare Professionals – DATES TBC

As Mindfulness becomes increasingly integrated into health care, this programme has been designed to create a bridge for Therapists and Healthcare Professionals between mindfulness practice and embodied therapeutic presence. Read more…

Mindfulness Based Workplace Programme

A recent report from the Economic and Social Research Institute (ESRI) shows that 38% of Irish workers are experiencing work related stress and highlights the importance of Irish companies having policies in place to deal with workplace stress. 

CFMI have developed innovative Mindfulness Based Workplace Programmes (MBWP) specifically designed for the corporate and business world. These Programmes allow participants to gain a clear understanding of what gives rise to stress and develop a skill-set for a sustainable mindfulness practice to regulate the negative effects of stress. All our Mindfulness Based Workplace Programmes are delivered by fully trained and highly experienced mindfulness teachers. Read more…

 

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Email: info@cfmi.ie

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