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Eilis Cullen

Eilis Cullen has been practising meditation for over 30 years and values the experience and benefits of a regular practice in both her personal and professional life.

In 2008, she began formal training in the area of mindfulness and completed in-depth and extensive teacher training with the Center for Mindfulness (CFM), University of Massachusetts Medical School. 

She has been awarded Teacher Certification by CFM and, in addition to teaching the MBSR programme, has been involved in several of their Teacher Training Programmes in Ireland.

Eilis has also completed several years training on the Masters’ Programme at the Centre for Mindfulness, Research and Practice (CMRP), Bangor University, Wales and holds their Post Graduate Certificate in Mindfulness-Based Approaches, which integrates Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy.

Having completed Supervision Training (Bangor University) for mindfulness teachers, Eilis is available to offer this resource to support both MBSR and MBCT teachers in their work. Sessions can be in person or by phone.

In addition to delivering mindfulness programmes, Eilis is a fully accredited Humanistic and Integrative psychotherapist with a well-established practice in Co. Dublin.  In her free time, she enjoys the very mindful pursuit of horse riding.

Eilis runs mindfulness practice mornings on the last Sunday of every month, 11am – 12.30pm in the Monkstown Therapy Centre. Contact Eilis for more information.

Eilis can be contacted by phone at 086/8622012 or, by email at eilis@mindfultherapy.ie.

 

ONLINE MINDFULNESS SESSIONS

As a support during this time, Eilis is offering an online (Zoom) Mindfulness Sessions on Sunday mornings from 11.00 to 11.45 am. 

You are welcome to join in this mindfulness session to practice together as we navigate this season of uncertainty and change.  This time can be an opportunity to experience stillness, awaken the senses and come home to the body through heart-centered practices.

In lieu of a fee, you might like to make a donation to a charity supporting the Covid 19 crisis.

Details to join the next session are as follows:

Time: May 3, 2020 11:00 AM Dublin
Join Zoom Meeting
https://us02web.zoom.us/j/84267077000
Meeting ID: 842 6707 7000
Password: 013807

 

 

Eilis Cullen

“Be where you are, otherwise you will miss your life” – Buddha